Our recent break from classes and 'official' business has not disconnected us from the Universe. Along the way to Lightning Ridge, taking in the beach at Bateman's Bay or absorbing the sunset at San Remo...doesn't matter....'being' means to be aware of your environment all the time without effort. So while standing looking at the waves, I am creating a connection between the Universe and myself and then increasing the Qi Field to the local environment.
Being still is healing as the thoughts are now still through listening, looking, breathing, smelling, feeling the energy now. Moments of discerning and then just being as well. When still there is healing, as there is no division between the 'what is' and the thoughts arranging the now to suit.
So create a Qi Field and allow it to fill the surrounding with love and healing.......enjoy:)